Are Screens Stealing My Autonomy? Know About Healthy Tech Habits: Interview With Doug Smith

Are you in control of your screen time... or is it the other way around? Listen as Doug Smith helps kick off Know Why's series on healthy tech habits. In the episode Liberty and Doug discuss his recent book, "[Un]Intentional: How Screens Secretly Shape Your Desires and How You Can Break Free," written from his perspective as a former software developer. Doug offers insights that are both sobering and hopeful—you don't want to miss them!